Charmas Lee is a Colorado Springs native and the founder of Building Better Bodies, a unique business that specializes in High Performance Training for athletes of all ages. Building Better Bodies was established in 1994, intent upon providing a world class service to individuals wanting to experience a higher level of training and interested in competing at the next level.

Charmas compliments his Bachelors Degree and 22 years of coaching experience with the following certifications: NSCA-Certified Strength and Conditioning Specialist, ACSM-Health and Fitness Specialist, USATF Level III Coach, USATF Level II Coach Sprints, Hurdles, Relays and Endurance. Charmas Lee was voted 2006 "Best of the Springs" Trainer by the Gazette and is one of several co-authors of The Power of Champions.

Charmas is the former Physical Conditioning Specialist to the Air Force Academy Preparatory School and the founder of Speed Track & Field located in Colorado Springs, Colorado. Charmas is affiliated with the NFL and plays a significant role in the development of various amateur and professional athletes across the country.



Charmas B. Lee
Building Better Bodies, Inc.
NSCA Certified Strength and Coniditioning Specicalist
ACSM Health and Fitness Specialist
USATF Level 3 Coach
USATF Level 2 Coach Sprints, Hurdles, Relays and Endurance
www.charmasles.com
www.speedtf.com
(719) 237-6058